Give Yourself Permission to Heal and Be Free

We have all been wounded at some point in our lives. I know I’ve certainly had my share of bumps and bruises, cuts and scrapes and I’m not talking about that in the physical sense. These particular wounds that I’m talking about don’t go away or get better when you slap a bandaid on them or use an ice pack to reduce the pain and swelling.

In fact, doing any of those things to these wounds will only cause it to smolder until the slightest trigger comes around and throws you back into a crisis. So, if you haven’t guessed it by now, I’m speaking about emotional wounds. They’re invisible until they’re not and they pack a mean punch!

In the next episode, Author, Consultant, Coach, and Mentor Jovita Miller is pulling up to the mic and we are going to be getting all up in the guts of why you need to give yourself permission to heal and be free.

New episodes air every Tuesday. In the meantime, catch up on old episodes here and tell me what you think!

PS. Thank you RF._.studio from Pexels for the image!

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